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I think my scale is broken. I've been eating whatever I want and way over my set amount of calories but I keep getting the same number.
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67.8 kg
Lost so far: 17.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 56.99g | Prot: 85.76g | Carbs: 184.12g.
Breakfast: Bokomo Weet Bix with Bran, Woolworths Long Life Full Cream Milk. Lunch: Chicken with Sun-dried Tomato and Pecorino Pasta. Dinner: Chicken with Sun-dried Tomato and Pecorino Pasta. Snacks/Other: Cadbury Dairy Milk Chocolate, Bakers Betta Snack Milk Choc, Beacon Mmmmallows, Illovo Chocolate Sauce, Woolworths Fat Free Plain Cottage Cheese. more...
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steady weight
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