Weigh In record (no journal entry) for 17 May 2021
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65.4 kg
Lost so far: 6.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 38.40g | Prot: 34.10g | Carbs: 89.67g.
Breakfast: Future Life Smart Food Original. Lunch: Minced Beef, Illovo Maple Flavoured Syrup, Green Tea, Kellogg's Instant Noodles. more...
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Gaining 1.1 kg a Week
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amber.hali's Weight History
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