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Happy I Lost again even though it was Eid this week 😁
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63.3 kg
Lost so far: 13.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 20.60g | Prot: 40.80g | Carbs: 18.84g.
Breakfast: Soft Boiled Egg, Coffee (Brewed From Grounds). Lunch: Paella with Seafood. Dinner: Chicken Breast Meat, Pnp No Name Frozen Mixed Vegetables. Snacks/Other: Yum Yum Chocolate Dreams Chocolate Peanut Spread, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). more...
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Losing 0.4 kg a Week
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Saleemwickeykhan's Weight History
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