amber.hali's Journal, 15 May 21

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Weigh In record (no journal entry) for 15 May 2021

65.1 kg Lost so far: 7.2 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2021:

1794 kcal

Fat: 88.77g | Prot: 38.62g | Carbs: 211.84g. Breakfast: Cooked Green Cabbage (Fat Added in Cooking), Yum Yum Smooth Peanut Butter, Albany Best of Both White Bread. Lunch: Maggi 2 Minute Noodles Chicken Flavour. Dinner: Fry's Vegetarian Country Mushroom Pie. Snacks/Other: Blue Diamond Chocolate Almond Milk, Ice Cream, Oil Popped White Popcorn . more...

1935 kcal

Exercise: Turbo fire 45 class - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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amber.hali's Weight History

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amber.hali's Journal, 15 May 21

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amber.hali's Weight History