jespes26's Journal, 14 May 21

I am happy with this because I am not counting calories at the moment, only making sure to stick to low carb foods. I found myself getting too obsessed with counting every calorie.
96.2 kg Lost so far: 15.8 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.
Losing 1.8 kg a Week

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Comments 
I've also been very relaxed. Counting but not really sticking to my exact RDI  
14 May 21 by member: Taryn S.

     
 

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