Weigh In record (no journal entry) for 14 May 2021
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65.1 kg
Lost so far: 7.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 92.38g | Prot: 66.06g | Carbs: 223.00g.
Breakfast: Future Life Smart Food. Lunch: Fry's Vegetarian Country Mushroom Pie. Dinner: McDonald's McFries (Medium), Burger King Whopper. Snacks/Other: Nestle Kit Kat (21g), SPAR Milk Tart. more...
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Gaining 3.5 kg a Week
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amber.hali's Weight History
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