Weigh In record (no journal entry) for 14 May 2021
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71.4 kg
Lost so far: 13.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 89.85g | Prot: 64.20g | Carbs: 218.96g.
Breakfast: McDonald's Veggie Burger, Hard-Boiled Egg , Black Cat Smooth Peanut Butter, Toasted White Bread , Creamy Gourmet Mayo, Boiled Egg, Green Tea. Lunch: McDonald's McFries (Medium), Monster Energy Drink (Can). Dinner: Nando's Prego Sauce, McCain Oven Bake Chips, Fried Fish. more...
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Losing 0.4 kg a Week
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irmaclarence's Weight History
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