Weigh In record (no journal entry) for 13 May 2021
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72.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 28.86g | Prot: 23.33g | Carbs: 69.29g.
Breakfast: Date. Dinner: Sour Dough Bread, Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. more...
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Losing 0.9 kg a Week
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Carnage02's Weight History
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