| July 2023 |
| Wed 19: |
794 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
60.62g |
|
87.04g |
|
-
|
-
|
| Tue 18: |
1959 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
86.48g |
|
84.78g |
|
214.63g |
|
-
|
-
|
| June 2023 |
| Sun 18: |
1863 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
85.14g |
|
237.24g |
|
-
|
-
|
| Sun 11: |
891 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
59.88g |
|
144.14g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
7.28g |
|
30.81g |
|
-
|
-
|
| Sat 21: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
60.01g |
|
69.96g |
|
-
|
-
|
| Fri 20: |
889 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
52.36g |
|
101.08g |
|
-
|
-
|
| Wed 11: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Tue 10: |
550 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
21.04g |
|
33.11g |
|
-
|
-
|
| Mon 9: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
115.18g |
|
139.59g |
|
-
|
-
|
| Sun 8: |
2008 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
87.98g |
|
60.97g |
|
258.98g |
|
-
|
-
|
| November 2022 |
| Sun 20: |
2896 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
132.51g |
|
82.52g |
|
332.42g |
|
-
|
-
|
| Wed 16: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
12.00g |
|
33.00g |
|
-
|
-
|
| Mon 14: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
49.58g |
|
170.66g |
|
-
|
-
|
| Sun 13: |
692 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
89.87g |
|
6.71g |
|
-
|
-
|
| Sat 12: |
3542 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
191.75g |
|
108.73g |
|
353.94g |
|
-
|
-
|
| Fri 11: |
878 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
97.17g |
|
37.03g |
|
-
|
-
|
| Thu 10: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
79.87g |
|
73.12g |
|
30.88g |
|
-
|
-
|
| Wed 9: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
116.08g |
|
12.11g |
|
-
|
-
|
| Tue 8: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
76.64g |
|
70.96g |
|
17.30g |
|
-
|
-
|
