davidsprincess's Journal, 13 May 21

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Weigh In record (no journal entry) for 13 May 2021

83.6 kg Lost so far: 29.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:

1668 kcal

Fat: 59.90g | Prot: 132.93g | Carbs: 170.14g. Breakfast: Philadelphia Regular Cream Cheese, Lender's Plain Bagels. Lunch: Pure Heart Seedless Watermelon, Body Fortress Protein Shake Chocolate, Great Value Light Greek Blueberry Yogurt, Ole Extreme Wellness High Fiber Low Carb Tortillas, StarKist Foods Tuna Creations Hickory Smoked Tuna. Dinner: Barber Foods Raw Stuffed Chicken Breasts Broccoli & Cheese, Pork and Beef Sausage with Cheddar Cheese (Smoked) . Snacks/Other: Halo Top Creamery Candy Bar Ice Cream, Hostess Twinkies Golden Sponge Cake with Creamy Filling. more...

2367 kcal

Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

34 Supporters Support

Comments

You’re headed to the blue!

13 May 21 by member: LISfifty


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davidsprincess's Journal, 13 May 21

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