Weigh In record (no journal entry) for 10 May 2021
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98.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 62.91g | Prot: 111.92g | Carbs: 221.17g.
Breakfast: Cadbury Crunchie (40g), Good Hope Soy Milk, Clover Full Cream Fresh Milk, Egg, Albany Everyday White Bread. Lunch: Clover Feta Plain, Pick n Pay Hamburger Buns , Hamburger Buns, Tomato Sauce, Mustard Sauce, Original Burgers, Tomatoes. Dinner: Mushrooms , KOO Mixed Vegetables in Curry Sauce. more...
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Losing 0.1 kg a Week
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pietersed9's Weight History
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