Weigh In record (no journal entry) for 09 May 2021
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79.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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194 kcal
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Fat: 5.37g | Prot: 5.13g | Carbs: 29.50g.
Breakfast: Jungle Oats. Snacks/Other: Bakers Tennis Biscuits. more...
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Losing 0.8 kg a Week
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Shihaam R's Weight History
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