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🤦♀️ Hope this crap settles soon.
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62.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 23.83g | Prot: 35.15g | Carbs: 79.84g.
Breakfast: Low Fat Greek Yoghurt, Five Roses Tea, Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes. Lunch: Margarine, Hamburger or Hotdog Rolls , Klein Karoo Ostrich Sausage, Turkish Delight. Snacks/Other: Green Tea, Blueberry Muffins . more...
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Losing 1.4 kg a Week
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