Weigh In record (no journal entry) for 08 May 2021
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86.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 75.43g | Prot: 77.10g | Carbs: 131.61g.
Breakfast: Fried Red Tomatoes, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Bacon (Cured, Baked, Cooked) , Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Fried Egg, Fried Egg, SPAR Choice Butter, SPAR Full Cream Fresh Milk. Lunch: Hamburger or Hotdog Rolls , Butternut Soup, Woolworths Butternut Soup, Red Table Wine, Red Table Wine. Dinner: Beef Stew with Potatoes and Vegetables in Gravy, Beef Stew with Potatoes and Vegetables in Gravy. more...
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Losing 0.4 kg a Week
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AngiJones's Weight History
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