| October 2023 |
| Wed 18: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
75.10g |
|
60.09g |
|
2282*
|
 1016
|
| October 2022 |
| Mon 10: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
94.88g |
|
228.95g |
|
-
|
-
|
| Sun 9: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
66.76g |
|
149.35g |
|
-
|
-
|
| Fri 7: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
63.74g |
|
69.72g |
|
-
|
-
|
| Thu 6: |
1777 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
96.03g |
|
88.48g |
|
140.02g |
|
-
|
-
|
| Wed 5: |
1761 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.75g |
|
83.89g |
|
182.38g |
|
-
|
-
|
| Tue 4: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
72.23g |
|
90.13g |
|
-
|
-
|
| Mon 3: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
45.87g |
|
157.57g |
|
-
|
-
|
| Sun 2: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
103.15g |
|
106.02g |
|
2200*
|
704
|
| Sat 1: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
86.75g |
|
164.78g |
|
2187*
|
634
|
| September 2022 |
| Wed 28: |
1691 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
125.03g |
|
129.61g |
|
-
|
-
|
| Tue 27: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
66.78g |
|
45.38g |
|
2283*
|
1201
|
| Mon 26: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
67.12g |
|
159.69g |
|
2187*
|
644
|
| Fri 23: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.73g |
|
77.60g |
|
103.25g |
|
2193*
|
627
|
| Wed 21: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
89.84g |
|
130.79g |
|
2193*
|
646
|
| Mon 19: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
95.38g |
|
97.51g |
|
84.73g |
|
-
|
-
|
| Sat 17: |
1862 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
97.88g |
|
79.80g |
|
104.63g |
|
2326*
|
464
|
| Fri 16: |
1836 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
95.39g |
|
97.79g |
|
147.17g |
|
-
|
-
|
| Thu 15: |
2392 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
86.11g |
|
80.84g |
|
184.42g |
|
2187*
|
 205
|
| Wed 14: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.59g |
|
80.33g |
|
130.80g |
|
2278*
|
647
|
