Weigh In record (no journal entry) for 06 May 2021
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68.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 66.74g | Prot: 107.77g | Carbs: 137.30g.
Breakfast: Enterprise Red Viennas, Blue Ribbon Sliced Brown Bread, Egg (Whole), Flora Vegan 60% Fat Spread, Clover Full Cream Fresh Milk. Lunch: Pick n Pay Full Cream Fresh Milk, Bananas, Nutritech Premium Whey Protein. Dinner: Creamy Tuna Pasta Bake. Snacks/Other: Cadbury Top Deck, Pick n Pay Full Cream Fresh Milk, Slimsy Lite Lemon & Lime, Cadbury Top Deck. more...
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Gaining 1.4 kg a Week
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alessandrigeldenhuys's Weight History
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