Weigh In record (no journal entry) for 05 May 2021
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96.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Not Applicable.
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1081 kcal
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Fat: 51.35g | Prot: 47.80g | Carbs: 113.94g.
Breakfast: Coffee with Milk and Sugar, Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Sasko Low GI Whole Wheat Brown Loaf. Lunch: Salad Dressing, Lettuce, Cucumber (with Peel) , Tomatoes, Pork Sausage (Cooked) . Dinner: Woolworths Broccoli & Cauliflower Florets, Woolworths Baby Spinach, Woolworths Crumbed Hake Portions, Woolworths Fish Fingers. Snacks/Other: Nestle Tex, Coca-Cola Light, Coca-Cola Coca-Cola Light, Coca-Cola Coca-Cola Light, Tap Water, Apples . more...
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