Weigh In record (no journal entry) for 05 May 2021
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89.3 kg
Lost so far: 19.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 22.30g | Prot: 21.94g | Carbs: 86.69g.
Breakfast: Tomatoes, White Bread , Scrambled Egg , Honey . Snacks/Other: Nescafe Cappuccino Unsweetened, Nestle Hot Chocolate Tex. more...
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steady weight
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Nini130675's Weight History
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