Weigh In record (no journal entry) for 04 May 2021
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114.3 kg
Lost so far: 10.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 41.66g | Prot: 51.83g | Carbs: 65.30g.
Breakfast: Coffee with Milk and Sugar, Lettuce, Hard-Boiled Egg , Sasko Low GI Seeded Brown Loaf. Dinner: Woolworths Smoked Chicken Viennas, Cheddar Cheese , Nicoise Salad. more...
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Gaining 1.1 kg a Week
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Shannonwentzel's Weight History
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