| September 2022 |
| Tue 6: |
1722 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
80.00g |
|
216.10g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
29.38g |
|
103.37g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
47.33g |
|
51.88g |
|
-
|
-
|
| Tue 8: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
25.89g |
|
55.21g |
|
-
|
-
|
| Mon 7: |
204 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
4.17g |
|
26.88g |
|
-
|
-
|
| January 2022 |
| Sat 15: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
84.30g |
|
177.19g |
|
-
|
-
|
| Thu 6: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
67.39g |
|
119.60g |
|
-
|
-
|
| Wed 5: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
66.89g |
|
49.12g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
78.65g |
|
27.74g |
|
100*
|
 521
|
| November 2021 |
| Tue 23: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Thu 18: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
71.34g |
|
75.97g |
|
-
|
-
|
| Wed 17: |
1998 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
154.92g |
|
87.68g |
|
190*
|
1808
|
| Tue 16: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
70.41g |
|
65.55g |
|
196*
|
899
|
| Mon 15: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
163.40g |
|
32.19g |
|
-
|
-
|
| Wed 3: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
17.19g |
|
53.87g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
83.35g |
|
187.13g |
|
257*
|
1148
|
| Wed 6: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
31.59g |
|
80.42g |
|
-
|
-
|
| Sat 2: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| September 2021 |
| Sat 11: |
1763 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
169.03g |
|
107.52g |
|
2976*
|
 1213
|
| Fri 10: |
-
|
-
|
|
2997*
|
-
|
| Wed 8: |
2348 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
119.88g |
|
93.61g |
|
219.65g |
|
3216*
|
868
|
