Weigh In record (no journal entry) for 04 May 2021
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72.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 27.73g | Prot: 36.03g | Carbs: 82.31g.
Breakfast: Bananas . Dinner: Mayonnaise , Soft White Roll, Chicken Breast. Snacks/Other: Ola Caramel Pie, Savanna Light Cider. more...
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Losing 0.7 kg a Week
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Lvdwalt467's Weight History
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