Weigh In record (no journal entry) for 03 May 2021
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67.8 kg
Lost so far: 17.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 64.43g | Prot: 102.80g | Carbs: 244.57g.
Breakfast: Bokomo Weet Bix with Bran, Woolworths Long Life Full Cream Milk. Lunch: Mum's Chicken Soup, Hamburger or Hotdog Rolls. Dinner: Hamburger or Hotdog Rolls , Mum's Chicken Soup. Snacks/Other: Cadbury P.S. Caramilk Chocolate (46g), Merba Chocolate Cookies, Woolworths Microwave Popcorn Salted, Mister Sweet Strawberry Fluffs. more...
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steady weight
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