Weigh In record (no journal entry) for 02 May 2021
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71.7 kg
Lost so far: 10.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 59.71g | Prot: 47.09g | Carbs: 121.18g.
Lunch: Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Flora Extra Light 35% Fat Spread, Woolworths Thick Slice White Bread. Dinner: Minced Beef, Carrots , Woolworths English Muffin. Snacks/Other: Safari Salt & Vinegar Peanuts , Liqui Cranberry Cooler. more...
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Losing 0.2 kg a Week
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Marlize van Rensburg's Weight History
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