amber.hali's Journal, 02 May 21

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Weigh In record (no journal entry) for 02 May 2021

65.6 kg Lost so far: 6.7 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2021:

2077 kcal

Fat: 67.47g | Prot: 63.41g | Carbs: 318.45g. Breakfast: Yum Yum Smooth Peanut Butter, Blueberries , Maple Syrup , Jungle Oats. Lunch: Veggie Burgers . Dinner: Rapeseed Oil, Brown Gravy, Iwisa Maize Meal-Pap. Snacks/Other: Chocolate Ice Cream, Chickpea Curry. more...

1829 kcal

Exercise: Soccer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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amber.hali's Weight History

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amber.hali's Journal, 02 May 21

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amber.hali's Weight History