Weigh In record (no journal entry) for 01 May 2021
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80.7 kg
Lost so far: 7.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 35.98g | Prot: 55.28g | Carbs: 68.30g.
Breakfast: Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Premier Nutrition High Protein Shake - Chocolate. Dinner: Rojo's Pico De Gallo, Sour Cream, Rubio's Fresh Mexican Grill Rice (Small), Rosarita Refried Beans, Don Pablo's Chicken and Steak Fajitas. more...
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Losing 3.2 kg a Week
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k.edwards3's Weight History
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