Ryan311's Journal, 30 Apr 21

Weigh In record (no journal entry) for 30 April 2021

118.5 kg Lost so far: 13.1 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2021:

317 kcal

Exercise: Samsung Health - 24 hours. more...

Gaining 1.0 kg a Week

Comments

You'll make progress again soon. don't give up ♡

30 Apr 21 by member: artcgirl

1st gain I've seen in over a month, knew it was coming and will happen again, all a part of the process

30 Apr 21 by member: Ryan311

Thanks for the support!!

30 Apr 21 by member: Ryan311


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Ryan311's Weight History