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So apprehensive about this loss🙄
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72 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 33.81g | Prot: 41.13g | Carbs: 103.61g.
Breakfast: Darling Plain Low Fat Yoghurt, Woolworths Wild Blossom Honey, Vegetable Beef Soup (Home Recipe), Green Tea, Woolworths Wild Blossom Honey, Darling Plain Low Fat Yoghurt. Lunch: Fairview Feta with Dried Olives, Woolworths Hot Peri Peri Sauce, Corn, Cucumber (with Peel), Cucumber (with Peel), Brie Cheese , Onions, Chunky Style Vegetable Soup, Onions , President Medium Fat Cream Cheese, Bakers Salticrax. Dinner: Rose Wine. more...
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Losing 1.2 kg a Week
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irmaclarence's Weight History
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