Weigh In record (no journal entry) for 30 April 2021
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88.8 kg
Lost so far: 20.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 95.73g | Prot: 105.92g | Carbs: 148.30g.
Breakfast: Slender Wonder Protein Shake. Lunch: Broccoli , Chicken Breast. Dinner: Nando's Fries (Regular), Burger King Double Whopper Burger. Snacks/Other: Bakers Provita. more...
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Losing 4.2 kg a Week
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Nini130675's Weight History
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