Weigh In record (no journal entry) for 27 April 2021
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119.1 kg
Lost so far: 0 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 39.05g | Prot: 45.10g | Carbs: 69.39g.
Breakfast: Future Life Protein Crunch. Lunch: Eastern Highlands Strawberry Nectar with Chia Seeds, Hard-Boiled Egg. Dinner: Hard-Boiled Egg , Blueberries, Jungle Oats. more...
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Losing 0.9 kg a Week
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