merry mel's Journal, 25 Apr 21

LOOK AT THIS. BUT I STILL HAVE TO WORK HARD TO GET THE LAST 2 LBS AS ITS EASY FOR ME TO PUT IT BACK ON. I FEEL SO GOOD GOOD LUCK EVERYONE KEEP UP YOUR GOOD WORK TOO. BEST WISHES MERRYMEL. 😍😁😃😘🤗.
52.6 kg Lost so far: 0 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2021:
1085 kcal Fat: 36.09g | Prot: 44.23g | Carbs: 145.82g.   Breakfast: Tea with Skimmed Milk, Quaker Oat So Simple Apple & Blueberry. Lunch: Activia Strawberry Yogurt, Boots Shapers Barbecue Chicken Wrap, Costa Coffee Latte with Skimmed Milk (Primo). Dinner: Fresh Pasta (Cooked), Avocado, Morrisons Cherry Tomatoes. more...
322 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.8 kg a Week

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Comments 
Top stuff. Well done 👏  
25 Apr 21 by member: greygoose180
So happy for you!🌼🌼🌼 
25 Apr 21 by member: Shrewdness

     
 

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merry mel's Weight History


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