Weigh In record (no journal entry) for 24 April 2021
|
71.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 41.50g | Prot: 13.95g | Carbs: 66.04g.
Lunch: Ocean Basket Calamari 3 Ways. Dinner: Woolworths Triple Chocolate Mousse Cake. Snacks/Other: Rose Wine, Savanna Light Cider. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lvdwalt467's Weight History
|