Weigh In record (no journal entry) for 22 April 2021
|
65.3 kg
Lost so far: 7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
218 kcal
|
Fat: 1.89g | Prot: 7.56g | Carbs: 40.50g.
Breakfast: Sasko Premium Slices White Bread. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amber.hali's Weight History
|