Weigh In record (no journal entry) for 22 April 2021
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64.1 kg
Lost so far: 8.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 11.06g | Prot: 26.06g | Carbs: 64.10g.
Lunch: Sweet Red Peppers , Hard-Boiled Egg , Sonko Matzo. more...
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Losing 0.7 kg a Week
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saltrock72's Weight History
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