Weigh In record (no journal entry) for 21 April 2021
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72 kg
Lost so far: 10.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 52.50g | Prot: 57.30g | Carbs: 107.00g.
Dinner: Woolworths Macaroni Cheese with Bacon. Snacks/Other: PVM Energy Bar Choc Strawberry. more...
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Losing 0.7 kg a Week
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Marlize van Rensburg's Weight History
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