katrinanatasha's Journal, 21 Apr 21

Weigh In record (no journal entry) for 21 April 2021
104 kg Lost so far: 0 kg.    Still to go: 39 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2021:
1146 kcal Fat: 38.93g | Prot: 43.36g | Carbs: 155.68g.   Breakfast: Goose Liver Pate (Smoked, Canned) , Альметте Творожный Сыр Сливочный, White Bread. Lunch: Cooked Salmon, Salsa, White Rice, Raspberries, Spinach, Baby Carrots, Red Delicious Apples. Dinner: Thin Crust Pizza with Meat and Fruit. Snacks/Other: Bounty Шоколадный Батончик, Pepsi Adrenaline Rush. more...
344 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.3 kg a Week

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katrinanatasha's Weight History


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