Weigh In record (no journal entry) for 21 April 2021
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65 kg
Lost so far: 7.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 23.41g | Prot: 26.21g | Carbs: 82.33g.
Breakfast: Mayonnaise , Tuna in Water (Canned), White Bread . Lunch: Nature's Garden Hawaiian Stir Fry, Maggi 2 Minute Noodles Chicken Flavour. more...
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Losing 1.1 kg a Week
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amber.hali's Weight History
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