Weigh In record (no journal entry) for 21 April 2021
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63 kg
Lost so far: 10.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 40.55g | Prot: 42.18g | Carbs: 98.36g.
Breakfast: Blue Diamond Almond Milk Unsweetened, Coffee, Yum Yum Crunchy Peanut Butter, Finn Crisp Multigrain Cracker. Lunch: Apples , Hard-Boiled Egg . Dinner: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Fish Fingers. Snacks/Other: Lindt Dark Chocolate. more...
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Gaining 0.1 kg a Week
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Caro_Zim's Weight History
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