Weigh In record (no journal entry) for 20 April 2021
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100.1 kg
Lost so far: 1.8 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 41.95g | Prot: 49.03g | Carbs: 85.46g.
Breakfast: Checkers Long Life Full Cream Milk, Sugar, Weet-Bix Weet-Bix. Lunch: Bovril Beefy, Cheddar Cheese , Pyotts Crackerbread. Snacks/Other: Coffee with Milk and Sugar. more...
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Losing 1.1 kg a Week
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kimmiefourie's Weight History
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