Weigh In record (no journal entry) for 19 April 2021
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87.1 kg
Lost so far: 1.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 51.70g | Prot: 57.61g | Carbs: 118.39g.
Breakfast: Tomatoes, Coffee, Green Tea, Hummus, Mozzarella Cheese (Low Sodium), Bakers Crackerbread Rye Toast. Lunch: Baked Beans , Hummus, Bakers Crackerbread Rye Toast. Dinner: Woolworths Mixed Vegetables, Clover Feta Plain, Hummus, Fry's Vegetarian Vegetarian Schnitzel. Snacks/Other: Melktert, Woolworths Baked Pea Crisps. more...
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Losing 0.8 kg a Week
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Disney1001's Weight History
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