Weigh In record (no journal entry) for 17 April 2021
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71.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 20.50g | Prot: 33.69g | Carbs: 87.61g.
Lunch: Ocean Basket Salmon California Rolls, Ocean Basket Prawn Maki . Dinner: Chicken Wrap. Snacks/Other: Savanna Light Cider, Savanna Light Cider. more...
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Losing 1.8 kg a Week
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Lvdwalt467's Weight History
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