Weigh In record (no journal entry) for 16 April 2021
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149.1 kg
Lost so far: 0 kg.
Still to go: 81.1 kg.
Diet followed: 100%.
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1843 kcal
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Fat: 78.95g | Prot: 121.25g | Carbs: 183.37g.
Breakfast: Coffee, Premier Nutrition Premier Protein Cafe Latte. Lunch: Calavo Avocado, Costa Vida Cotija Cheese, La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Dona Maria Mole (Ready to Serve), Chicken Drumstick, Chicken Thigh, La Preferida Authentic Refried Beans. Dinner: Los Pericos Tostadas, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Cooked Mushrooms (from Fresh), Roma Tomatoes, Onions, Publix Jumbo Shrimp. Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g), Triscuit Cracked Pepper & Olive Oil Crackers, Lucerne Whipped Cream Cheese Spread with Chives. more...
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Losing 2.4 kg a Week
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nicosmommy's Weight History
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