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Up just a skosh, which is a wee bit more that a tad.
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101.6 kg
Lost so far: 12.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2940 kcal
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Fat: 117.19g | Prot: 171.52g | Carbs: 299.05g.
Breakfast: Reggano Traditional Pasta Sauce, Spaghetti, Extra Lean Ground Beef. Lunch: Doritos Nacho Cheese Tortilla Chips (28g). Dinner: Broccoli , Uncle Ben's Ready Rice - Natural Whole Grain Brown, Beef Steak. more...
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Gaining 0.3 kg a Week
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FourWheeldrive's Weight History
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