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I'm so darn excited....10kgs down in 2months.... No starving myself, no cravings. And lost all this so far.... Not much effort.... I can't wait to see what I can do in another 2months time....
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104.4 kg
Lost so far: 11.4 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 53.75g | Prot: 99.81g | Carbs: 56.74g.
Breakfast: Lifestyle Food Chia Seeds, Herbalife Protein Drink Mix, Herbalife Café Latte F1. Lunch: Gin, Herbalife Protein Bar Vanilla Almond. Dinner: Green Peppers , Cheddar Cheese, Rump Steak. Snacks/Other: Naartjie, Purebred Angus Beef Droëwors Nibbles Original , Bison Meat (Lean Only). more...
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Losing 3.9 kg a Week
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