Weigh In record (no journal entry) for 16 April 2021
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73.8 kg
Lost so far: 11.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 15.84g | Prot: 16.76g | Carbs: 141.18g.
Breakfast: Green Tea, Kellogg's Cranberry & Linseed Granola Bar, Nutriday Low Fat Strawberry Yoghurt. Lunch: Margherita Pizza. Snacks/Other: Country Fresh Lite Vanilla Flavoured Frozen Dessert, Rowntree's Fruit Pastilles. more...
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steady weight
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irmaclarence's Weight History
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