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So it has been 5 days of smoothies and packed lunches, no take aways, no junk food. and I have lost 1kg. did not wxpect that. But it is enought to motivate me to keep to my eating regime over the weekend. 😁
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110.9 kg
Lost so far: 9.7 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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Losing 1.8 kg a Week
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