Weigh In record (no journal entry) for 14 April 2021
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82.6 kg
Lost so far: 5.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 49.32g | Prot: 37.18g | Carbs: 18.22g.
Breakfast: Truvia Sweetener (Packet), Coffee, Cream (Half & Half). Lunch: Factor 75 Spicy Turkey Poblano. more...
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Gaining 6.4 kg a Week
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k.edwards3's Weight History
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