Weigh In record (no journal entry) for 13 April 2021
|
70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
|
1100 kcal
|
Fat: 61.25g | Prot: 77.69g | Carbs: 32.97g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Simba Peanuts & Raisins, Parmalat Plain Double Cream Yoghurt. Dinner: Rump Steak, Gin and Tonic. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|