Weigh In record (no journal entry) for 03 January 2014
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78.3 kg
Lost so far: 10.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2014:
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1563 kcal
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Fat: 37.22g | Prot: 56.94g | Carbs: 155.71g.
Breakfast: Coffee (Brewed From Grounds), Green Tea, PnP Soya Milk Regular, Kellogg's Special K. Lunch: Hummus, Pyotts Crackerbread, Tomatoes, Mozzarella Cheese. Dinner: Steers Veggie Burger. Snacks/Other: Lindt Dark Chocolate, Whiskey, Castle Lite, Cranberry Juice, Woolworths Crispy Cassava Snacks. more...
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Gaining 0.5 kg a Week
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Disney1001's Weight History
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