Weigh In record (no journal entry) for 12 April 2021
|
141.4 kg
Lost so far: 13.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
109 kcal
|
Fat: 2.80g | Prot: 14.30g | Carbs: 6.80g.
Snacks/Other: SPAR Sandwich Ham. more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
quinton0725's Weight History
|