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Fresh start. Main goal is being consistent and finishing what I've started. There are big plans for my future and I want to make sure I am part of it as much as possible. Basically need to lose 10kg to get to my ultimate goal weight. Want to reach it by November. Wish me luck! 🌼🌼
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61 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 53.25g | Prot: 84.04g | Carbs: 61.86g.
Breakfast: NPL Diet Pro High Protein Shake. Lunch: Avocados , Lettuce Salad with Cheese, Tomato and/or Carrots, Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Dinner: I&J Light & Crispy Crumbed Fish Fillets, McCain Country Crop. Snacks/Other: Knorr Cup-A-Soup Chicken & Mushroom, Tea with Milk and Sugar. more...
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Gaining 0.2 kg a Week
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